Introducing Lindsey Sasser from Lindsey’s Dynamic Fitness
A Life in Motion: A Journey to Fitness and Fulfillment
Where did you grow up? How long have you lived in the area? Tell us about your family.
As the daughter of a father that was in the military, I grew up in many places. I was born in Virginia, lived in Okinawa, Japan, Pearl City, HI, Irvine, CA and Casa Grande, and Tucson, AZ.
I have lived in Gilbert since August 1, 2023 after having moved from Overland Park, KS. We have lived in Seville since Summer, 2024.
We are a blended family. My boyfriend has one daughter named Shelby and she is 15. I have three kids: Liam is almost 14, Malia is 11, and Amelia is 9.
Tell us about the events that led up to where you are now.
I graduated from The University of Arizona with a BS in microbiology and a minor in chemistry. At the time the plan was to go to medical school. As it does, life has a way of happening. Instead I became the mom of an amazing son and then two daughters. I loved being able to stay home with my babies.
After having my third and last baby in May 2015, I found myself overweight and needing to get healthy again. It was on this journey I fell in love with fitness and motivating others.
What is your business, how/why did you start your business?
Today I have worked in the fitness industry for over 10 years. I am an NASM (National Academy of Sports Medicine) certified personal trainer, corrective exercise specialist and performance enhancement specialist. I established Lindsey’s Dynamic Fitness in 2021. I have owned and operated my own home gym business in Overland Park, Kansas and now in Gilbert, Arizona. I have also coached over 5,000 group fitness classes. I was awarded the Orangetheory Fitness Coach of the Year in 2019 for all of Kansas and Missouri and the Most Valuable Trainer at Life Time in February, 2024.
What is unique about your business?
My clients range in age from 11 years old to 88 years old currently. I meet every client where they are in life and design workouts specifically for them. I also use assessments to look for posture and movement impairments. It is so important to have a solid foundation to build on.
Given your business expertise and the nature of what you do, what advice can you offer to Seville neighbors?
No matter where you are in life, you are not stuck. Every little step gets you closer to where you want to be. You aren’t alone, I’ll be with you every step of the way.
To contact Lindsey’s Dynamic Fitness:
Call (208) 995-6155,
visit them online: https://lindsey-sasser.systeme.io/lindseys
Follow on social media: Lindseys.dynamic.fitness