Christine Crawford is a proud resident of Lake Sherwood for over a decade. She is a woman whose life has been shaped by a deep sense of community, personal growth, and a profound love of nourishing others, both in mind and body. Living by the serene lakeside in this tight-knit neighborhood, Christine has spent years cultivating meaningful connections that reflect her values of mindfulness, health, and generosity. But her most notable accomplishment to date is the creation of her book, Nurturing Mind, Body, and Soul, a heartfelt blend of nutrition, personal growth, and simple delicious recipes. 

For Christine, living in Lake Sherwood has been more than just a convenient location, it’s been a source of peace and inspiration. “The strong sense of community here, paired with the tranquility of nature, creates an environment that encourages both personal and collective growth,” she says. The calm and welcoming atmosphere of the lake has shaped not just her personal life but has infused her work with a deep sense of purpose and reflection. 

Her connection with the community is obvious not only in her love for where she lives but in the way she engages with her neighbors. Christine participates regularly in local projects and events. One of her greatest joys is sharing her passion for healthy living through food. She stated, “It’s always wonderful when people from the neighborhood stop me to say they tried one of my recipes and loved it!” Her commitment to her neighbors and the strong sense of togetherness in Lake Sherwood is a cornerstone of her life and work. 

Christine’s journey into the world of writing began when she was in nutrition school. It was there that she took a class. on book writing and began to explore her desire to share her knowledge with others. The initial spark was lit, but as life would have it, her journey took her on a different path, and she put her writing on pause to focus on her family. Yet her passion never waned. Eventually, Christine returned to the book she had started. 

The result of her perseverance and love for wellness is Nurturing Mind, Body, and Soul. The book features over 20 user-friendly, healthy recipes that make nutritious eating accessible to everyone, regardless of their cooking experience. Through years of experimentation and practice, Christine found the ability to simplify complex recipes without compromising the flavor. The recipes are designed to be easy to follow, yet full of vibrant, wholesome ingredients that benefit both body and mind. 

“I’ve developed a skill for simplifying complex recipes while maintaining their taste,” she explains. “I want everyone, no matter their skill level, to be able to enjoy healthy meals that nourish them physically and emotionally.” It’s a philosophy that echoes throughout the book, as Christine invites readers to explore not just food, but their own personal journeys of well-being. 

Christine’s love for cooking is not hers alone; it’s a tradition that runs deep within her family. Her husband, Aki, learned his culinary skills from his mother, who was an exceptional cook and whose recipes have been passed down through generations. Their son, Mak, is a pastry chef in New York City. He is continuing the family’s legacy of culinary excellence. 

When they all come together, it’s not just about preparing meals, it’s about creating memories. “We create beautiful memories centered around our shared love of food,” Christine shares. It’s a love that infuses everything she does, from the recipes she creates for her book to the meals she shares with her community.