Meet Heather Nixon
Founder of Om on the Range
Heather is originally from Denison, TX and has lived in Kingwood for 7 years now. She began doing yoga and meditation at the age of 17. She became certified with her 500 RYT teaching certificate in 2009 and fell in love with teaching! Heather wanted to share a bit about her journey that led to her latest venture with our Kings Point neighbors.
In the years following my initial certification in 2009, I racked up several more certifications to add to my practice and teaching experience. Eventually, Nikki Shealy at Yoga One Kingwood released the Kraken and let me create a class that was an amalgam of all the different teaching styles I loved, but in a room that was 104 degrees. I adored that class! Unfortunately, I suffered an injury (not from yoga!) that required meniscus surgery. After that, I became kind of listless and began to struggle with a bit of depression. I decided that I was going to find a holistic way to pull myself out of the hole I was in. I ended up going to a retreat at Rythmia in Costa Rica. This was where I was first introduced to the breathwork I now teach. I am now one of only two people in the entire state of Texas qualified to teach this breathwork, and the results have been astounding!
I opened my new business “Om on the Range” soon after returning from Costa Rica. I offer pop-ups at different studios around Texas. The name is a play on the phrase ‘Home on the Range’ because much like the cattle that roam to graze, I travel to bring Zen and deep meditative breathwork to others. The specific type of breathwork I teach is called Elemental Rhythm Breathwork. It’s unlike anything I’ve ever experienced before and I am so excited to watch it help people in our community.
The thing that sets Om on the Range apart from other businesses is that it’s the first of its kind. All breathwork is beautiful, but this breathwork is fun, effective, creative, and capable of taking you on a true journey that will blow your mind! If you aren’t happy where you are right now, make a change. I took a leap of faith when I started this business given that it’s completely out of most people’s wheelhouses. People could have thought this breathwork was nuts or too intense, but everyone who has been to my class has had positive reviews. Every single person! This makes me even more excited to spread this kind of love to our local community.
If you need a reset, come to Om. Struggling with anxiety? Come to Om. Want clarity for a business decision? Come to Om. Want to grow a closer bond with your family? Come to Om. Need to break out of your fight or flight mentality? Come to Om. Want to relax and just feel joy? Come to Om. Working on building confidence and losing self-judgement? Come to Om. Want to have the deepest meditation of your life? Come to Om. Struggling with addiction or depression? Om on the Range is the place for you!
I hope to see you in a class soon where you can experience amazing results for yourself! The class schedule is available online at http://bit.ly/om_schedule
Om on the Range
(972) 983-7253
Instagram @om_on_the_range_tx