ELEVATE at the Y: Where Your Fitness Journey Reaches New Heights

The B.R. Ryall YMCA has always been a place where people of all ages and backgrounds come to grow stronger in spirit, mind and body. This fall, we are excited to introduce a brand-new way to experience fitness inside our state-of-the-art YMCA Training Center: ELEVATE at the Y.


ELEVATE is more than a new studio space; it’s a results-driven, small group training class
experience designed for those who want more than just a workout. Here, you’ll push your
limits, unlock your potential and find strength in a community that is as motivating as it is
supportive.

Why ELEVATE?
The name says it all. ELEVATE is about taking your fitness to the next level. We know that
many people come to the gym with big goals, but it can be challenging to stay consistent,
find accountability and know exactly what type of training will help you get there. That’s
where ELEVATE changes the game.

Every class is guided by expert coaches who provide not just instruction, but
encouragement and individualized attention. With small class sizes, you’ll never feel lost in
the crowd. Instead, you’ll be part of a team that pushes, supports and celebrates together.

At ELEVATE, you won’t just work harder, you’ll train smarter. Our coaches use proven
methods and structured programming to ensure that every class is a step forward in your
journey. And with accountability and progress tracking built into the program, you’ll always
know exactly how far you’ve come.

What to Expect
When you walk into ELEVATE, you’ll immediately feel the difference. The space is designed
to be motivating, energetic and focused. It’s a place where distractions disappear, and your
goals come front and center.
In every session, you’ll engage in:

  • Dynamic Workouts: No two classes are ever the same. You’ll build strength, boost endurance and challenge your mobility through a variety of carefully crafted workouts.
  • Expert Coaching: Our coaches are more than instructors; they’re motivators, teachers and accountability partners who are committed to your success.
  • Customized Programming: Every participant is encouraged to work at their own level, with modifications and progressions to match where you are today and where you want to go tomorrow.
  • Accountability and Tracking: We track your progress over time, so you can see your wins add up and stay motivated to keep going.

The Benefits of ELEVATE
Consistency is the secret to any fitness transformation, and ELEVATE is designed to keep
you coming back. Whether your goal is building strength, improving endurance, increasing
mobility or simply staying active, ELEVATE gives you the tools and environment to succeed.

With ELEVATE, you can expect:
  • Increased Strength, Endurance and Mobility
  • Improved Overall Health and Daily Energy
  • Boosted Metabolism and Better Body Composition
  • A Supportive, Uplifting Environment That Helps You Stay Consistent
And perhaps the greatest benefit? The feeling of accomplishment that comes from pushing
beyond your limits.

More Than a Workout
At ELEVATE, we believe fitness should be about more than just exercise; it should be about
connection, motivation and progress. That’s why ELEVATE is built on community. You’ll train
alongside others who share your drive, celebrate your wins and encourage you when the
workout gets tough.

This sense of belonging is what makes ELEVATE so powerful. When you’re surrounded by
positivity and accountability, showing up doesn’t feel like a chore--it feels like an
opportunity.

60 Minutes
In just one ELEVATE class, you’ll get everything your body needs for a complete workout:
strength, conditioning, mobility and recovery. No more piecing together a routine or
wondering if you’ve done enough. We’ve designed each session to deliver a comprehensive,
effective workout in an hour so you can get in, get moving and get on with your day.

Are You Ready to ELEVATE?
Whether you’re looking to break through a plateau, find consistency or simply experience a
new and exciting way to train, ELEVATE is for you. This is fitness reimagined: personalized,
powerful and proven.

ELEVATE isn’t just a workout. It’s a movement. A commitment to progress, positivity and
pushing beyond limits.

The only question is: Are you ready to ELEVATE together?

Join us for an ELEVATE class and discover how far you can go when you train with purpose.
Learn more and sign up for your first class today at brryallymca.org/elevate-at-the-y/

Scan the QR code to win one free ELEVATE at the Y class. The winner will be announced on
December 12, 2025.

Questions? Please contact:
Megan Fahey
Group Fitness Director
mfahey@ryallymca.org

Lauren Kerr
Personal Training Manager
lkerr@ryallymca.org