8 Ways to Keep Your Teeth Happy and Healthy!
A Dentist’s Most Common Questions..
    
    
  Meet Dr. Popko
I’m Dr. Mackenzie Popko, owner and general dentist at Popko Family Dental in Naperville. I live in the suburbs with my husband and two daughters, and nothing brings me more joy than helping patients feel comfortable, confident, and cared for in the dental office. Since opening my practice in February, I’ve loved being part of this wonderful community.
I’m Dr. Mackenzie Popko, owner and general dentist at Popko Family Dental in Naperville. I live in the suburbs with my husband and two daughters, and nothing brings me more joy than helping patients feel comfortable, confident, and cared for in the dental office. Since opening my practice in February, I’ve loved being part of this wonderful community.
1. How can I avoid dental problems?
“Early treatment saves time, stress, and money.”
Dental visits are about more than cleanings. Every six months, we:
Dental visits are about more than cleanings. Every six months, we:
- Take X-rays to spot changes early
 - Screen for oral cancer
 - Assess jaw and bite (TMJ)
 - Remove plaque, tartar, and biofilm
 
If you feel pain, don’t wait—catching problems early prevents bigger struggles later.
2. When should my child have their first dental visit?
Children should visit within six months of their first tooth (12–18 months). Early visits help kids feel safe and set the stage for lifelong healthy habits.
Tip: Snacks like crackers linger in teeth grooves—pair with water!
A gray tooth after trauma is common. Often harmless, but regular X-rays ensure no infection develops.
A gray tooth after trauma is common. Often harmless, but regular X-rays ensure no infection develops.
3. How do I manage jaw pain (TMJ)?
Morning jaw aches often come from clenching or grinding. Relief usually comes from:
- Rest and avoiding chewy foods
 - Warm compresses
 - Anti-inflammatory pain relievers
 
Small habits at home can make a big difference in comfort.
4. Why do I have bad breath?
Bad breath (halitosis) can stem from:
- Poor homecare
 - Dry mouth or allergies
 - Acid reflux, tonsil stones, or medications
 
Brush, floss, drink water, and consult your dentist if it persists.
5. What causes gum disease?
Plaque and tartar can irritate gums and lead to jawbone loss if untreated. Periodontal treatments involve deep cleanings under local anesthesia to heal gums.
Prevention is everything. Healthy gums support your smile for life.
6. What whitening options exist?
We offer three types:
- Quick at-home trays with hydrogen peroxide for an event-ready smile (hydrogen peroxide can exacerbate tooth sensitivity)
 - Custom trays with carbamide peroxide for long-term, sensitivity-friendly results
 - In-office whitening with high-strength peroxide for the most immediate results
 
Whichever you choose, we help patients achieve brighter, confident smiles safely.
7. What can I do for sensitivity?
Cold-sensitive teeth respond well to toothpastes containing potassium nitrate (like Sensodyne). Avoid abrasive whitening toothpastes—they can worsen sensitivity. Simple changes can transform daily comfort and enjoyment of food and drinks.
8. How can I prevent dental issues at home?
- Brush with an electric toothbrush (Sonicare or Oral B)
 - Floss with string floss (verses flossers)
 - Consider a water flosser
 - If you are someone who has new cavities often, I am a strong believer in prescription fluoride toothpaste.
 
Personalized advice from your dentist is key. Consistent care prevents most dental problems.