Dustin Kapsa, owner of Ritual Wellness Institute and concierge personal trainer, takes a personalized, holistic approach to health — integrating training, nutrition, sleep coaching and stress reduction strategies to guide you on a path to lifelong health.

Dustin Kapsa is a former corporate finance executive who sought clarity amidst the chaos of conflicting health recommendations. He founded The Ritual Wellness Institute to offer clients more than a personal training studio, with a science-backed, assessment-driven path to better health.

Every client begins with a comprehensive evaluation of strength, movement, cardiorespiratory fitness, nutrition, sleep and stress — because your plan should start with your data, not a one-size-fits-all template. From there, Dustin creates a personalized, science-backed plan that integrates training, nutrition, sleep coaching and stress reduction. Each plan comes with ongoing guidance and accountability, grounded in research and tailored to your goals, lifestyle and daily routine.

As a concierge personal trainer, Dustin provides a high-touch, fully customized experience that includes:

Whether you’re looking to regain lost energy, lose weight or simply move through life with more ease, you’ll receive a precise, actionable plan — and the ongoing support to follow through.

Save yourself time, research and frustration by booking a free consultation with Dustin today and get on a path to lifelong health.